Somatic Practices For Embodying Nonviolent Communication with David Weinstock

When you get stressed do you feel your ability to interact skillfully with others becomes blocked and you slip into old reactive patterns? Somatic Practices are powerful tools to help you use your senses to access the sources of your unconscious patterns where they are stored in your body. When you become aware of the…

Courage and Trusting Life

Don’t just do something, stand there…… take a breather from the internet, infomercials, the dramas and challenges.  Go for a walk, take some space, sit in silence to connect to the real web ………and then do something. Courage                                                                                                                The root of the word courage is cor—the Latin word for heart. In one of its earliest forms, courage meant “To speak…